Pop up Classes
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Throughout the school holidays a selection of classes will be held at the beautiful Aqua resort on the grass area between the bay house and the pristine Geographe area.
Mats are provided, please bring water.
Please see below the class dates, scroll below for class start times and descriptions.
- Saturday 23rd December
- Thursday 28th December
- Saturday 30th December
- Tuesday 2nd January
- Thursday 4th January
- Saturday 6th January
- Monday 8th January
- Wednesday 10th January
- Friday 12th January
Childrens Pilates & Movement Class
Ages 5 to 12 25 minutes 9am
Classes are based on gentle stretching and strengthening movements that challenge mobility, agility and flexibility.We practice a fun approach using everyday language that the children can understand and relate to. It has been said that Joseph Pilates was fascinated with children’s growth pattern and wanted to be able to influence people from a young age. Many exercises are animal inspired moves and are a great way to help children relate to the movement.
Stretch and Release Pilates Class
1 hour 9:30am
Especially designed to increase your flexibility, range of movement and increase mind-body awareness. We focus on the tight areas that you often don’t get time to release.
Suitable for all fitness levels, ages, and experience. We focus on body connection, breathing, alignment and awareness.